You may wonder, “Is honey good for vertigo?” The answer depends on the cause of the vertigo. Some people suffer from vertigo because of a lack of blood flow in their brain. Fortunately, there are many natural remedies for vertigo. Apple cider vinegar, lemon juice, and honey all help improve the blood flow to the brain and ease symptoms.
Ginger has numerous health benefits and can help you combat vertigo. Research shows that ginger tea is effective in preventing vertigo and relieving symptoms. Drinking ginger tea twice daily may help you manage the symptoms of vertigo. Ginger also helps with nerve pain, headaches, and migraines. And ginger may help reduce the side effects of conventional painkillers.
One of the most popular herbs for vertigo, Gingko Biloba, has a long list of benefits. It improves the flow of blood to the brain, and reverses symptoms such as tinnitus, loss of taste, and memory. Just make sure to choose a brand that contains a minimum of 24% ginkgo heterosides.
Another natural remedy for vertigo is to drink water. It is high in magnesium, and can help with symptoms. Moreover, it can also help you avoid dehydration, a condition that can cause vertigo. Try drinking at least 8 glasses of water daily to keep hydrated.