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Can Apple Cider Vinegar Make You Dizzy?

Although some wonder if apple cider vinegar will make them dizzy, the answer is usually no. There are several health benefits to this vinegar, which can help with everything from heart disease to inner ear infections. However, it is important to remember that consuming this vinegar without consulting your doctor may lead to adverse reactions.

Dizziness can be caused by low blood sugar, and apple cider vinegar is believed to help with this. According to one study, people with diabetes, insulin-resistant people, and those who aren’t diabetic, all responded favorably to the vinegar drink. They also experienced fewer peaks and valleys in their blood glucose levels than those who didn’t take it. However, experts recommend that people with diabetes first talk to their doctor before trying this remedy.

One common side effect associated with ACV is that it reduces potassium in the blood. People with diabetes or hypertension should avoid taking ACV, as it can decrease blood potassium and slow the absorption of nutrients into the blood. ACV is also known to cause bloating and nausea.

While apple cider vinegar promotes a feeling of fullness, it can also worsen the symptoms of gastroparesis, a condition caused by nerve dysfunction in the stomach. This condition is common in people with type 1 diabetes, and excessive vinegar intake can worsen the condition. Lastly, apple cider vinegar can cause tooth decay and dental erosion, which can lead to damaged tooth enamel.

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