Anti-Snoring Devices

anti snoring devices

Some anti-snoring devices can help snorers by adjusting their pillow position when they begin to snore. The vibrating feature of the devices causes the user to turn to their side, preventing snoring while they sleep. They also improve the snorer’s daytime sleepiness and do not affect the quality of sleep.

These devices are typically made of plastic and are used to obstruct airflow from the mouth. This forces the body to breathe through the nose instead of the mouth, which prevents snoring. They also push the tongue forward and prevent it from vibrating in the pharynx.

Some devices are more permanent than others, such as nasal strips and mouth guards. The PureSleep, for instance, consists of two parts, one for the upper jaw and one for the lower jaw. The appliance is shaped like the shape of the mouth and is inserted into the mouth. Once it’s inside, the user bites down on the device to make an impression of the teeth.

While nasal strips can be inexpensive, some people might prefer a more permanent solution. Other devices are intended to be portable, and many are designed for traveling.

While anti-snoring devices can be helpful, it is essential to consult with a doctor before purchasing one. These devices aren’t designed to cure snoring instantly, but they can greatly reduce it over time. Most anti-snoring devices work by increasing the airflow through the airway.

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