What Causes Incontinence In Women?

If you are a woman who is concerned about what causes incontinence, it’s important to know what the best treatment options are. Fortunately, many of the treatments are covered by health insurance. You can choose to purchase the common generic brand incontinence products or visit a hospital. Before you make a decision, call your insurance… Continue reading What Causes Incontinence In Women?

How To Strengthen Pelvic Floor

If you want to prevent pelvic floor pain, learn how to strengthen pelvic floor muscles. These muscles hold the pelvic floor in place and help with passing urine and wind. You can also strengthen these muscles by stretching them when you are lying down or sitting down. When you are standing up, you should keep… Continue reading How To Strengthen Pelvic Floor

Leaky Bladder

Leaky bladder is a common problem that affects both men and women. While men are less likely to seek medical care for urinary incontinence than women, urinary leakage does not discriminate. There are several lifestyle changes that can be made to help alleviate the problem. If you’re experiencing urinary leakage, follow these tips for a… Continue reading Leaky Bladder

Urinary Leakage Products

Urinary leakage is a common problem that affects women of all ages. However, this problem is often ignored and treated as a taboo. It is estimated that around 35% of women in the UK suffer from urinary leakage, with almost 60% of these women going undiagnosed. There is little research and understanding surrounding the cause… Continue reading Urinary Leakage Products

Bladder Control Remedies

Herbal bladder control remedies can provide relief for a variety of bladder problems. Some herbs have diuretic properties, while others act as soothing coats on the bladder wall. This helps prevent irritation, which can cause overactive bladders. Some herbs are taken as a tincture, which can be mixed in hot or cold water and taken… Continue reading Bladder Control Remedies

How To Control Bladder Leakage

There are many things that you can do to control bladder leakage. First, you should drink plenty of water. Not only is it healthy for you, but it’s also necessary to keep your bladder functioning properly. However, you should avoid overdoing fluid intake. This can lead to bladder urgency, which in turn can lead to… Continue reading How To Control Bladder Leakage