If you have been diagnosed with hypertension, it is extremely important to know the side effects of high blood pressure that often occur with this condition. Hypertension, also known as the “hardening of the arteries,” is a condition in which the arteries become too dense with cholesterol and calcium deposits and atherosclerosis. When you have high blood pressure, it decreases your ability to relax and take your own decision on your medication. The side effect of having high blood pressure that many do not consider is the development of heart disease. With this side effect, many may become blind, develop heart attacks and stroke as a complication of high blood pressure.
As a side effect of high blood pressure, irregular heartbeats are noticed. The heartbeat becomes quick and even pounding. This is due to the increased force necessary to pump blood against the resistance of the walls of the arteries. In some people, heart attacks may occur. A person experiencing heart problems due to high blood pressure may experience pain in the chest, heart palpitations or dizziness. Sometimes, the person experiencing these side effects may be fainting.
Many people with high blood pressure do not experience dizziness, chest pain or heart palpitations. However, there are those who do experience these symptoms. Some of them even experience lightheadedness or shortness of breath. There is also an increased risk of a heart attack, stroke or a heart attack due to the increase in the heart’s workload. The symptoms usually occur during intense physical activity such as exercising or working out vigorously. They can also occur when you lie down or while sleeping.
When you have high blood pressure, it is easier for free radicals to attack the body’s cells. Free radicals are a by-product of the body’s metabolism. This means that they can easily damage your body’s cells and lead to heart attack, stroke or other heart-related diseases. The more free radicals you have in your system, the more likely you are to develop health problems.
Blood vessels in your body constrict when you have high blood pressure. This is why you often feel pain in your chest and hands. The pain is usually felt in your arm or the part of your hand closest to your heart. It is also sometimes felt in your abdomen. The sensation of tightness or constriction of your blood vessels is called vasoconstriction.
When you have high blood pressure, your blood is able to transport more oxygen-rich blood to your muscles and tissues. However, the amount of oxygen your blood carries becomes insufficient. This can lead to a lack of oxygenation in muscle tissues. Muscle fatigue can result. Weakness and fatigue are common symptoms of insufficient blood supply to muscles.
One of the major complications of having high blood pressure is a heart attack. If it is left untreated, it can cause a heart attack in as soon as five years. If left untreated for a long time, it can cause a heart attack in as little as ten years.
If you want to lower your high blood pressure without medicines, lifestyle changes are still the best option. Lifestyle changes include eating healthy foods and staying physically active. You should also try to reduce stress, quit smoking and lose weight if you are overweight. It is very important to quit or at least minimize the use of alcohol if you are a heavy smoker. Exercise regularly and make sure to take your medication on time.
There are many natural ways of lowering your high blood pressure. Some of these include a healthy diet, regular exercise and quitting smoking. It is recommended that you try to stay away from the negative effects of caffeine. Caffeine can increase the pressure in your blood. You should also avoid consuming alcohol if you are a heavy smoker.
There are many herbal remedies that are claimed to reduce high blood pressure. Many of these remedies contain ingredients such as Ginkgo Biloba, DMAE and Ginseng. There are also other herbs that are believed to help lower high blood pressure. You should check with your doctor if you think that you may be suffering from high blood pressure. He will be able to recommend a medicine that will work for you.
Do not ignore the signs and symptoms of high blood pressure. If you suspect that you have it, then make sure that you get medical attention immediately. The sooner you can start treatment, the better. You will be glad that you did when you have achieved good health and reduced the risk of serious illness.