If you are someone who worries about your health, it may make sense that you would want to know when your blood pressure is too high. While it’s good to take your BP seriously and monitor it on a regular basis, knowing when it is actually high enough to be of concern can be important. Luckily, there are some signs that you can watch for in order to determine if you have been elevated enough to have some serious consequences. Here are some of the tell-tale signs when it’s time to get checked out.
So when is blood pressure too high? If you’re constantly having heartburn episodes or feel as though your heart is beating irregularly, you should definitely get checked out. Heart attacks and other serious issues such as coronary heart disease often involve an irregular heart beat, which is a problem that should be monitored regularly. Also, if you notice a change in your cholesterol levels, which can be an indication of an impending heart attack, you should definitely get checked out. If these things are happening on a regular basis, you should definitely talk to a doctor and set up a routine for treatment.
Another sign that you may have been raised enough to have some issues with your blood pressure is sweating. It can be very difficult for a person to control their sweat production when they are stressed, worried, or even feeling anxious. However, sweating is not always a sign of some serious health concerns, and sometimes sweating is actually a good thing. If you are sweating too much, you should make sure that you are not using too much heat and that you are getting proper rest.
Some people find that when their blood pressure is too high that they start having memory lapses or forgetfulness. You need to remember, though, that memory lapses are caused by dehydration and not necessarily a sign of a serious problem. Of course, you should check with your doctor if this is something that is happening frequently. Sometimes, it is hard to keep track of fluid intake while doing physical activities, so it is best to bring along a water bottle and take it with you wherever you go. Drinking water can flush out the kidneys, which can cause these occasional lapses.
Mood swings can be another sign that you may have some issues when it comes to keeping your blood pressure at a normal rate. Sometimes, people get depressed because they are not getting enough sleep. If you are constantly feeling down, it is probably because you are not getting the proper amount of sleep. Take a long hot bath or shower, or try taking a relaxing pill to lift your mood. A bath can also help to relieve stress, and you should do this regularly when you are trying to figure out if your blood pressure is too high.
Extreme fatigue is another warning sign of high blood pressure. The body does not function properly if you are tired all of the time. This can be due to a number of reasons, such as lack of exercise, not enough sleep, or even a reaction to a certain food. If you have had problems sleeping lately, you may want to consider adjusting your diet and possibly going to see a doctor to find out why. It is very important that you eat a healthy diet, so you can feel good and boost your immune system if you are feeling bad because you are fatigued.
Sometimes, people can have difficultly with their vision when it comes to blood pressure. If you have been having blurred vision, you should check with your doctor to make sure there is nothing physically wrong. This can be an indication that you have high blood pressure in your eyes.
Many people experience dizziness when they have problems with their vision. If you notice you are dizzy after doing simple tasks, you should tell your doctor. It is important that you keep a constant eye on your blood pressure, especially if you are working to lower it. If you have dizziness when it is time to check it, you should contact your doctor right away.