Lower Your Blood Pressure Naturally

What Is A Dangerous Blood Pressure?

There are many factors that can raise blood pressure, including smoking, obesity, and poor diet. Even your genetics, race, and age all increase your risk for hypertension. According to Samuel Durso, MD, director of the Division of Geriatric Medicine and Gerontology at Johns Hopkins, “many factors can increase your risk of hypertension over your lifetime”. Despite the fact that hypertension is commonly associated with aging, doctors no longer consider it inevitable for everyone.

While hypertension is an ongoing condition, you can control your blood pressure with medication. Making simple lifestyle changes can lower your blood pressure by eight to ten points. Your doctor may prescribe several types of medications to get you to the desired target. Always follow your doctor’s orders. If your blood pressure rises too high, you should visit a doctor and consider using a prescription medication. Using medications as prescribed can lower your risk for heart disease, stroke, and kidney failure.

High blood pressure has two forms, primary and secondary. Primary hypertension develops slowly as people age. Secondary hypertension is a result of other medical conditions or certain medications. In the majority of cases, people with high blood pressure have no symptoms. It is also called “the silent killer” because most sufferers don’t notice it. While it can cause a number of problems, it is important to be checked by a doctor so that treatment can be started immediately.


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