Lower Your Blood Pressure Naturally

Food For High Blood Pressure

In this article we will discuss the most nutritious food for high blood pressure that you can eat. Specifically, we will talk about how leafy green vegetables can be beneficial, why a healthy diet should include more of them, the potential harmful effects of eating too much of them, and why most experts recommend a… Continue reading Food For High Blood Pressure

Lowering Blood Pressure

There are a host of healthy activities to lower blood pressure: losing weight; maintaining ideal body mass; consuming less sodium, improving potassium intake and adhering to dietary guidelines to prevent hypertension. It doesn’t stop at that, though. The body needs to be treated with care, too. Ideally you will acknowledge the current high blood pressure… Continue reading Lowering Blood Pressure

Reduce High Blood Pressure

It is well known that lifestyle changes can significantly reduce high blood pressure. Changing your diet and adding fresh fruits and vegetables to your daily meal plan are two good ways to reduce your risk of hypertension. If you smoke, quitting is the best way to stop hypertension. However, if you have yet to make… Continue reading Reduce High Blood Pressure

Pulmonary Hypertension

Pulmonary hypertension, also known as cardiomyopathy, is when the small blood vessels within the lungs get thickened, inflamed, constricted or otherwise damaged. Pulmonary hypertension is a form of high blood pressure, which affects your arteries, mainly the right ventricle and your pulmonary arteries. In one form of pulmonary hypertension (PAH), also known as concentric arterial… Continue reading Pulmonary Hypertension

What Causes High Blood Pressure?

What causes high blood pressure? There are many different contributing factors that can be changed by changes in lifestyle. The most common causes are inherited genetic factors and environmental factors. However, sometimes even a combination of these two can give rise to hypertension. One of the main environmental risk factors for hypertension is diet. Blood… Continue reading What Causes High Blood Pressure?

Hypertension Symptoms

High blood pressure is a medical condition that causes undue pressure on the arteries. As blood flow is blocked, the blood pressure in the arteries is raised. While high blood pressure may not be life-threatening, it can cause all kinds of other problems and complications. For example, people with hypertension are more likely to get… Continue reading Hypertension Symptoms

Hypertension Signs

When one is living with hypertension it can be an extremely unpleasant and frustrating condition. If you don’t pay attention to frequent hypertension signs then you can end up putting yourself at risk of developing many different health problems over time, as well as increasing the likelihood of suffering a stroke or heart attack. Hypertension… Continue reading Hypertension Signs

High Blood Pressure Treatment

Both numbers on a high blood pressure reading are vitally important. But once the age of 50 is reached, the systole reading is more important. Systole is the peak number that tells your doctor whether or not you have high blood pressure. This reading tells your physician if your heart is pumping at a suitable… Continue reading High Blood Pressure Treatment