About Hypertension

You may have heard that a potassium supplement for high blood pressure can help lower the pressure. Taking potassium supplements daily can reduce your blood pressure. However, you should avoid taking too much potassium. Too much of it can actually raise your blood pressure. You should take one to two grams of potassium daily, depending… Continue reading Potassium Supplement For High Blood Pressure

Breathing exercises for hypertension are an effective way to reduce blood pressure. They are usually performed as part of a dynamic breathing sequence. However, you should check with your physician before beginning a new breathing exercise regimen. In addition, you should avoid exercising if you feel discomfort. This is because you may cause further harm… Continue reading Breathing Exercises For Hypertension

There are various treatments available for high diastolic blood pressure, including lifestyle changes and medications. Both of these treatments aim to control the blood pressure and prevent other complications. Your doctor will work with you to determine the best treatment for you. You can also participate in clinical trials, which help you access new treatments… Continue reading Best Medication For High Diastolic Blood Pressure

Some studies have shown that taking a multivitamin may reduce blood pressure. However, more studies are needed to determine the effect of these supplements on hypertension. One such study examined the long-term use of multivitamins among elderly women, who have a high risk of hypertension. This study revealed that essential nutrients such as vitamin D,… Continue reading Multivitamin For Blood Pressure

High diastolic blood pressure is a common condition that affects a person’s heart. It is often brought on by a variety of causes, including genetics, lifestyle and medication. While it is possible to reduce high blood pressure naturally, treatment is often necessary for many people. The good news is that there are several treatment options… Continue reading Diastolic Blood Pressure High Treatment

Water is a vital part of our bodies. A healthy adult body can contain up to 60% water and our blood is around 90% water. This high water content is one of the most important secrets to maintaining normal blood pressure and can help you reduce your risk of developing hypertension. Blood pressure is measured… Continue reading Does Drinking Lots Of Water Lower Blood Pressure?

High diastolic blood pressure is a risk factor for heart disease in older adults. This type of high blood pressure is associated with an increased risk of heart attacks, stroke, and kidney failure. It also increases the risk of abdominal aortic aneurysm, a ballooning in the lining of the aorta. Consequently, people with high diastolic… Continue reading Increased Diastolic Blood Pressure

The effects of curcumin for high blood pressure have been studied in rodents. In these studies, the antioxidant compound curcumin reduced blood pressure by improving vasomotion. In addition, curcumin also increased e-NOS protein expression in the carotid arteries. The compound has the potential to be a valuable tool for treating hypertension and other cardiovascular conditions.… Continue reading Curcumin For High Blood Pressure

Adding lemon juice to your water can help reduce your blood pressure. Drinking lemon juice may also help you prevent heart disease. It contains many antioxidants that may help your body prevent cancer. However, some research has found that citrus may interact with some blood pressure medications, so you should always talk to your doctor… Continue reading Lemon Juice And High Blood Pressure

Diastolic blood pressure is the pressure in the arteries when the heart is at rest between beats. This number is important to understand, because it can help you recognize an impending hypertension crisis. If this reading is high enough, it should prompt an emergency room visit. If it is low enough, however, it may not… Continue reading What Is High Diastolic Blood Pressure?