Lower Your Blood Pressure Naturally

Potassium Supplement For High Blood Pressure

You may have heard that a potassium supplement for high blood pressure can help lower the pressure. Taking potassium supplements daily can reduce your blood pressure. However, you should avoid taking too much potassium. Too much of it can actually raise your blood pressure. You should take one to two grams of potassium daily, depending… Continue reading Potassium Supplement For High Blood Pressure

Breathing Exercises For Hypertension

Breathing exercises for hypertension are an effective way to reduce blood pressure. They are usually performed as part of a dynamic breathing sequence. However, you should check with your physician before beginning a new breathing exercise regimen. In addition, you should avoid exercising if you feel discomfort. This is because you may cause further harm… Continue reading Breathing Exercises For Hypertension

Best Medication For High Diastolic Blood Pressure

There are various treatments available for high diastolic blood pressure, including lifestyle changes and medications. Both of these treatments aim to control the blood pressure and prevent other complications. Your doctor will work with you to determine the best treatment for you. You can also participate in clinical trials, which help you access new treatments… Continue reading Best Medication For High Diastolic Blood Pressure

Multivitamin For Blood Pressure

Some studies have shown that taking a multivitamin may reduce blood pressure. However, more studies are needed to determine the effect of these supplements on hypertension. One such study examined the long-term use of multivitamins among elderly women, who have a high risk of hypertension. This study revealed that essential nutrients such as vitamin D,… Continue reading Multivitamin For Blood Pressure

Curcumin For High Blood Pressure

The effects of curcumin for high blood pressure have been studied in rodents. In these studies, the antioxidant compound curcumin reduced blood pressure by improving vasomotion. In addition, curcumin also increased e-NOS protein expression in the carotid arteries. The compound has the potential to be a valuable tool for treating hypertension and other cardiovascular conditions.… Continue reading Curcumin For High Blood Pressure