Lower Your Blood Pressure Naturally

Normal Blood Pressure Charts Age

normal blood pressure charts age

The age of an individual is not a major factor in determining the normal blood pressure chart. However, the top and bottom numbers are. If the top number is greater than 140, it is considered high. If the bottom number is lower than 90, it is considered low. If the top number is higher than 90, it is considered high and the person may have isolated systolic or diastolic hypertension.

There is no set age for high blood pressure, although the risk is higher in older adults. High blood pressure may run in the family, particularly in African Americans. Many adults may not experience symptoms of high blood pressure until it is too late. Routine checks can help detect an increasing level. Getting a blood pressure check every year may help detect this risk early on. In general, blood pressure levels tend to rise with age. Also, people who are overweight or obese have more work perfusing their tissues.

The average blood pressure in older adults is higher than that of their younger counterparts. High blood pressure may lead to heart disease or a stroke, which is especially risky if left untreated. If you experience these symptoms, visit a doctor as soon as possible. If you find that your blood pressure is too high, you should consider getting a blood pressure medication. However, if you have too low blood pressure, you can also experience dizziness and fall risks.

Breathing Exercises To Lower Blood Pressure

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