Lower Your Blood Pressure Naturally

High Systolic Blood Pressure Causes

high systolic blood pressure causes

The Center for Disease Control and Prevention (CDC) only diagnoses people with high blood pressure through their blood pressure readings. High systolic blood pressure is a more serious condition, which is associated with an increased risk of cardiovascular disease. It has been linked to an increased risk of death from ischemic heart disease. Diastolic blood pressure is also a factor. It increases with age.

Lifestyle changes and medications are common ways to lower blood pressure and avoid the dangers associated with high systolic pressure. Regular doctor visits will monitor any pre-existing conditions and help patients control their blood pressure. However, monitoring your blood pressure at home will help you track your progress between regular checkups.

The excessive amount of salt in the modern diet is a factor in the increasing incidence of high blood pressure. By reducing the amount of salt you consume, you will have a longer, healthier life.

Other common causes of high systolic blood pressure include pregnancy and hypertension. Pregnancy causes a spike in blood pressure, but postpartum blood pressure is typically back to normal. However, high blood pressure during multiple pregnancies may cause an increased risk of developing it as a woman ages. Certain medical conditions, including thyroid disease, can also raise systolic blood pressure, causing it to rise steadily.

Diastolic blood pressure is important component of your health status, but systolic pressure is even more important. The goal of treatment is to lower systolic pressure while still keeping it within the normal range. It is important to keep a check on both readings, and to contact your doctor if your treatment is not working. If you are older and have high systolic pressure, your doctor may suggest lifestyle changes to reduce your risk of heart problems or death.

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