Before looking at herbs to lower high blood pressure, it is first necessary to understand what causes hypertension. The primary cause is excess sodium from excessive salt consumption. This condition develops gradually over a period of time.
There are several ways to reduce hypertension, but no single remedy will work for everyone. Some herbs to lower high blood pressure have additional health benefits. Herbs that lower blood pressure can also provide some other benefits. The effects of herbs are often additive.
It is not uncommon to find herbs that act as both a laxative and diuretic. A combination of herbs to lower high blood pressure can be more effective. It should be understood that all herbs have their own purposes. Not all herbs to lower high blood pressure can act in the way that they are supposed to.
Herbs that act as a laxative can help stimulate the elimination of waste products in the intestines. This may result in improved digestion. The result is easier passage of food through the intestines, which reduces constipation. Waste products can be eliminated by the body in the form of urine, sweat or feces.
Herbs that act as diuretics reduce urination and increase excretion of water. This results in an appropriate electrolyte balance. This helps prevent clots from forming within the circulatory system. These herbs act as vasodilators. They open up the vessels and allow fluid to be carried out of the body.
There are some herbs to lower high blood pressure that have antispasmodic and diuretic effects. Ephedra is one such herb that has been used for many years. It was originally sold as a dietary supplement. It was found to increase the heart rate, produce a relaxed nervous system and caused the body to use more energy.
Other herbs to lower blood pressure include white willow bark, white peony, ginseng and ashwaganda. White willow bark stimulates the urinary tract and eliminates accumulated deposits of mineral salts. White peony increases blood flow, stimulates the lymphatic system and speeds up tissue repair. Gingko biloba increases the efficiency of the thymus gland and relieves an overactive bladder. Ashwaganda stabilizes the blood vessels and improves the functioning of the adrenal glands.
Herbs to lower high blood pressure can be taken in combination with other natural remedies. It is best to check with your doctor before taking herbs because not all herbs are safe in every situation. Herbs can be used to treat any condition including cancer, inflammation, aging, diabetes, heart disease, hypertension, PMS and many other illnesses, though one should never take herbs to lower high blood pressure without talking to a physician first.
Natural herbs have been around for centuries. Modern research has found that many herbal remedies are effective in lowering blood pressure and other health problems. Chinese scientists report that there is an active ingredient in ginseng that helps to reduce blood pressure. Siberian experts report that Siberian ginseng helps to regulate the function of the thyroid and increases the production of thyroid hormones. The active ingredient in turmeric is known as curcumin and this herb has been shown to be very effective in reducing inflammation, especially in those who are suffering from cardiovascular problems.
Other herbs to lower high blood pressure include licorice root, marshmallow root, slippery elm and damiana. Licorice root is believed to help reduce cholesterol levels and has been used in Chinese medicine for many years. Marshmallow root is another popular herb. It has a nutty aroma and many people believe that this herb can aid in weight loss. Slippery elm is considered a calming herb and it has been shown to help reduce stress.
There are various manufacturers of herbal supplements who offer a variety of these products. You can usually purchase these supplements from your local drug store. Some companies offer free trials of their products. Before taking any natural herbs, you should check with your doctor to make sure that they are safe for you.
The effectiveness of herbs to lower high blood pressure is controversial. One of the biggest problems with using herbs to treat high blood pressure is that they do not provide a prescription or a medical document that prove their effectiveness. It is important to discuss the possible side effects that you may experience with these types of products with your physician. The herbs may be effective, but they do not always work as well as prescription medications.