Did you know that herbs for high blood pressure can help you live a better life? Many people, though, don’t realize that they are at risk of developing hypertension or have high blood sugar in the near future. The herbs for high blood pressure that are featured in this article are very helpful for both prevention and treatment. Here, you will learn about how herbs can help treat your condition and how they work to improve your health.
Garlic and onions have long been recognized as effective medicinal herbs for a range of ailments. Both contain anti-inflammatory properties that work to reduce the buildup of fat in arteries. The properties of garlic, particularly its sulfide compounds, are particularly beneficial for controlling cholesterol levels and preventing atherosclerosis (hardening of the arteries). If you have been told to avoid garlic because it contains a substance that can contribute to atherosclerosis, you should know that there are also alternative treatments for your condition.
Another home remedy for high blood pressure is to take regular warm baths. You can choose to take hot baths using only plain hot water or make your own by mixing baking soda and water. Some individuals find soaking in a tub with a cup of vinegar added to the water very soothing and effective. It can even be beneficial for your overall health.
There are a number of other herbs that are very effective for treating cardiovascular disease. One of them is the bloodroot, allium sativum, which has strong anti-inflammatory and diuretic properties. As an herbal remedy for hypertension, the bloodroot can reduce excessive fatty deposits in the body, which in turn relieves constriction of the arteries. Other herbs for high blood pressure include burdock, cardamom, fennel, chervil, elderberry, lemon balm, milk thistle, maiden root, and scuttelaria lateriflora. These herbs can be used either alone or in combination to effectively treat hypertension.
Garlic and ginger are two more very effective herbs for high blood pressure. For example, while ginger provides relief for individuals who suffer from nausea and heartburn, studies have shown that it can also reduce the severity of menstrual cramps. Garlic is the ingredient in many over the counter heartburn remedies and medications. The addition of raw garlic to these remedies allows for more potent results because the raw garlic is more readily absorbed into the body.
As with most high blood pressures, some herbs can be particularly effective when they are combined with other herbs. For example, black cohosh, which is a strong antihistamine, can help lower high blood pressure. Ginger, by decreasing the production of histamines, can also have an effect on this condition. Other herbs that are effective against this condition include comfrey, hawthorn berries, garlic, lemongrass, and watercress.
While taking herbs for high blood pressure is not always necessary, there are some circumstances in which they are highly recommended. Individuals with a history of allergic reactions to synthetic blood-clotting medications, such as warfarin and azathioprine, are advised to take herbs for this purpose. In the same way, individuals who currently have a low-potency or reduced blood-clotting capacity should avoid these medicinal products.
Herbs for high blood pressure are not the only type of herbal remedies available. A number of plants are used in combination with dietary changes and/or dietary supplements to treat conditions such as asthma, fibromyalgia, chronic pain, eczema, fatigue, irritable bowel syndrome, depression, nausea, osteoarthritis, kidney stones, menstrual problems, sleep disorders, stomach disorders, and more. By making changes to your diet, you can often improve many of the conditions mentioned above. For example, by eating less salt and fatty foods, you can ease some of the symptoms of eczema. On the other hand, by increasing your consumption of allicin, a chemical found in garlic, you can help regulate your digestive system. By making use of the benefits of these and other herbal remedies, you can improve your overall health, feel better, and prevent diseases and conditions from occurring and/or worsening.