Lower Your Blood Pressure Naturally

Causes Of Increased Diastolic Blood Pressure

causes of increased diastolic blood pressure

When a person has elevated diastolic blood pressure, he or she is at a higher risk for cardiovascular problems. If you have this condition, you should consult a physician to develop a treatment plan. It is important to note that people with elevated blood pressure may also have other health problems. Regular checkups are the best way to determine your blood pressure.

An increased diastolic blood pressure can lead to additional risks, such as diabetes and kidney disease. It also increases the risk of cardiovascular problems, including heart failure and stroke. Increasing diastolic blood pressure can also affect a person’s cognition.

Some factors that can increase your risk of IDH include smoking, alcohol consumption, and obesity. In addition, individuals with cardiovascular disease and diabetes are at higher risk for IDH. However, some people can manage their risk by losing weight and increasing physical activity. If you have high diastolic blood pressure, your doctor may recommend medication for it.

Keeping a healthy weight is also essential in lowering diastolic blood pressure. Eating a low-salt, low-fat diet and exercising regularly can help you keep your pressure under control. Avoiding smoking and alcohol use will also help lower your blood pressure.

Breathing Exercises To Lower Blood Pressure

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