Lower Your Blood Pressure Naturally

Hydration And Hypertension

Although there is a link between hydration and hypertension, the exact mechanism is unknown. However, experts agree that drinking enough water improves the heart’s efficiency in pumping blood. This can have a significant effect on the overall health of the heart. In addition, water helps the heart regulate circulatory strain levels. Drinking water can also… Continue reading Hydration And Hypertension

Causes Of High Diastolic BP

High diastolic BP can be brought on by a number of causes. While elevated diastolic blood pressure poses no immediate health threat, it can increase the risk of cardiovascular disease. The risk increases with age and due to the buildup of plaque in the arteries. It may also increase the risk of heart failure or… Continue reading Causes Of High Diastolic BP

Breathing To Lower Blood Pressure

Breathing to lower blood pressure is a common practice that is beneficial for heart health. Studies have shown that it can lower systolic blood pressure and increase relaxation. People who practise deep breathing can experience fewer symptoms of high blood pressure, including increased heart rate and flushed skin. Some people find it difficult to get… Continue reading Breathing To Lower Blood Pressure

High Diastolic Pressure

High diastolic pressure is a condition in which the heart is unable to pump blood as efficiently as it should. If you suffer from high diastolic pressure, you may be at risk for heart failure. Fortunately, there are many ways to treat this condition. One of the most common is by taking certain measures to… Continue reading High Diastolic Pressure

Can Turmeric Reduce Blood Pressure?

Turmeric can reduce blood pressure. Studies have shown that turmeric can help lower high blood pressure and increase the level of good cholesterol in the blood. Several natural ingredients, such as turmeric, may lower blood pressure. Garlic pills may also help reduce high blood pressure. However, it is important to consult your doctor before taking… Continue reading Can Turmeric Reduce Blood Pressure?

List of Medications For Blood Pressure

There are several medications on the market that help control high blood pressure. One class of blood pressure medicines is angiotensin converting enzyme (ACE) inhibitors. These medicines work by blocking the enzyme that makes angiotensin II, a powerful chemical. Angiotensin II causes the muscles around blood vessels to contract, raising blood pressure. Another class of… Continue reading List of Medications For Blood Pressure

Apple Cider Vinegar For High BP

Apple cider vinegar has many health benefits, including lowering bad cholesterol and lowering BP (blood pressure). However, it has not been thoroughly studied as a treatment for hypertension. Your doctor will probably recommend that you take prescribed blood pressure medications and a healthy diet to control your blood pressure. Also, apple cider vinegar is not… Continue reading Apple Cider Vinegar For High BP