Turmeric can reduce blood pressure. Studies have shown that turmeric can help lower high blood pressure and increase the level of good cholesterol in the blood. Several natural ingredients, such as turmeric, may lower blood pressure. Garlic pills may also help reduce high blood pressure. However, it is important to consult your doctor before taking any herbal remedies.
It’s not clear how turmeric reduces blood pressure, but the ingredient is thought to be an anti-inflammatory and has anti-inflammatory properties. It is also rich in vitamin B, which is essential for heart health. It has been used for centuries to treat heart disease, high blood pressure, and other conditions.
The antioxidant curcumin in turmeric is believed to lower blood pressure. It is able to do this by increasing nitric oxide, an important factor in blood circulation. Nitric oxide prompts blood vessel walls to expand, which lowers high blood pressure. Turmeric has a number of other benefits, including helping to fight off infections and preventing heart attacks.
Turmeric may be found in various forms, including powder, tea, and capsules. One of these, called ‘Black Turmeric,’ has a blue hue and costs more than regular turmeric. However, turmeric should not be taken for long periods of time as it may interfere with certain medications and other health conditions.