Alcohol And High Blood Pressure

alcohol and high blood pressure

Alcohol and high blood pressure often go together, but there’s plenty of bad misinformation out there. Some people believe that it is okay to drink alcohol if you have high blood pressure. Others think it’s a deadly risk factor for a variety of ailments. Still others see it as a perfectly acceptable method of entertaining themselves. The reality is that alcohol can be a problem for anyone at any age.

It’s easy to become addicted to alcohol because of the simple fact that it seems to provide a low-cost solution to many problems. Over time, your body adjusts to its regular dosage and begins to demand more. The more you consume, the stronger your body becomes at coping with the withdrawals. Eventually, you reach a point where continued consumption will result in severe health complications. So, anyone who regularly drinks to excess, whether they have been diagnosed with elevated blood pressure or not, has increased chances of acquiring some very serious physical ailments.

In addition to the risk factors that I just mentioned, alcohol consumption may also lead to serious health complications. Two of the most common and critical conditions related to high blood pressure are hypertension and diabetes. Although not every case of either condition is caused by alcohol, research shows a clear link between the two. In studies, people who regularly drink alcohol are at much higher risk of developing hypertension than those who don’t. In fact, people who consume alcohol at least six times a week are at an increased risk of developing hypertension.

Diabetics are also more likely to develop heart disease and stroke. Research also indicates that heavy drinkers are at a greater risk of contracting diabetes Type II, which is a precursor to heart disease. On top of that, those who quit drinking are much less likely to experience some of the other complications that can develop as a direct result of high blood pressure. For example, they are less likely to experience clogged arteries and their risk of stroke is also less likely to be higher. Again, when alcohol withdrawal is taken into account, researchers have established that alcoholics do recover from hypertension.

In addition to alcohol and high blood pressure, tobacco use is another contributor to both conditions. Heavy smokers are more likely to develop hypertension. Although research has not directly linked the two, it appears that smoking is one of the leading causes of cardiac problems. In fact, smoking does make your blood vessels stiff and may actually cause more damage to your cardiovascular system over time.

When you drink alcohol, your blood vessels become irritated in some ways that are similar to what happens to your arteries when you have too many carbonated beverages. You may also experience a slower metabolism in your body. Of course, all these effects on your cardiovascular system will make it easier for your arteries to get clogged up. Once the flow of blood to these vessels becomes inhibited, they will simply begin to slowly deteriorate until they fail completely.

How can alcohol blood pressure medications lower your numbers? One of the best ways is with diuretics. You probably know this better than thirst management medication. By keeping your body hydrated, your heart rate and metabolism will raise fairly quickly. Over time, you will find that you have returned to your previous blood-pressure level.

Another way to reduce your numbers is to cut back on alcohol consumption. If you can’t stop drinking, try to cut back by at least 50%. It may not be easy to cut back, but if you try, you will be rewarded with a healthier life ahead of you. In the long run, you will save money that you would have otherwise spent on prescription medications. As a result, you will feel healthier.