At some point in your life, you are likely to have a discussion about high blood pressure or hypertension. This is an issue that is more prevalent today than ever before. At one time, only men experienced hypertension. Now women suffer from this condition as well. In this article, we’ll take a look at some of the things you should know about this potentially dangerous illness.
One of the biggest concerns with hypertension is eating too much salt. Typically, you might not notice symptoms of hypertension, so you might not be overly concerned. But in the end, high blood pressure may actually kill you. Typically, your heart works hard to pump blood throughout your body, pumping it through all the arteries. When this type of cardiovascular work becomes difficult, fluid starts to build up in your legs and feet. This causes an elevated pressure over the ankles and feet.
If you are experiencing high blood pressure, make sure to get your blood pressure checked. It’s important to get this done, since having it can lead to serious health problems, such as heart disease and stroke. In addition, if you are suffering from symptoms, such as confusion, lethargy, dizziness and pain, see your doctor right away. If you don’t treat high blood pressure right away, the condition could get worse, and you could even die.
Your doctor will want to know your age. As you get older, your risk factors for cardiovascular disease increase dramatically. Your doctor will also want to know your weight, because that affects your heart’s ability to pump blood. For both of these reasons, it is important to get a low bottom number for your systolic and diastolic blood pressure.
According to the ADA, normal blood pressure is usually between one hundred and three hundred millimeters of water. A high blood pressure reading of more than two hundred and fifty should be brought to your doctor, because it may be an indication of something more serious. People who have normal blood pressure usually have kidney function that is normal. People with normal blood pressure may have some fluctuations, but they often experience no symptoms.
When you visit your doctor to get your reading, the doctor will examine you, take measurements, and use a variety of different tools to figure out your levels. You may be asked about your lifestyle and whether or not you smoke, about your diet, exercise, whether you take medications or herbs, and about your family medical history. Once your doctor has gathered all of this information, he or she will develop a treatment plan for you based on your individual needs. Your treatment plan will be determined by the doctor and your family as well as your current health and your age.
The treatment plan may include lifestyle changes and other procedures such as wearing pressure bandages or talking to your doctor about getting one of the new antihypertensive medicines. The doctor will make recommendations about the best course of action for you and your loved ones. If you are diagnosed with high blood pressure or hypertension, the best thing you can do is to focus on taking care of yourself. Once you begin to treat yourself for the condition, your arteries will be stronger and able to carry more blood throughout your body, carrying it to every part of your body and to the many organs and glands in your body. The less stressed you are, the better your overall health will be.
Hypertension is often associated with high blood pressure. Because both conditions are caused by blood flowing toward the kidneys, keeping the kidneys strong and functioning properly is important for controlling high blood pressure. To keep your blood vessels healthy, the best thing you can do is to watch your sodium intake, particularly sodium from food and sodium supplements. Your body will get rid of the excess sodium that you are taking in and your blood pressure will slowly go down. Drinking plenty of water is also used to flush out the waste from the kidneys and this can be helpful for people who have hypertension as well.