Lower Your Blood Pressure Naturally

Blood Pressure Age Chart

The blood pressure age chart is a simple way to see your own blood pressure levels. It provides the numbers of the top and bottom systolic pressures for adults of varying ages. A high blood pressure level is defined as 140/90 or higher. If your systolic pressure is less than 140, you may not have… Continue reading Blood Pressure Age Chart

Senior Blood Pressure Chart

Using a senior blood pressure chart is an excellent way to gauge your health as you age. Young and old adults have different blood pressure levels, and the cutoff points for identifying high blood pressure may change. However, there are certain things to look for when using a senior blood pressure chart, and the information… Continue reading Senior Blood Pressure Chart

Causes Of Increased Systolic Blood Pressure

The causes of increased systolic blood pressure are many. The aorta becomes stiff and smaller arteries become narrower with age. Both of these changes cause the heart to pump blood more forcefully through the arteries, which increases systolic blood pressure. Other common causes of high systolic blood pressure include smoking, excess dietary sodium, alcohol abuse,… Continue reading Causes Of Increased Systolic Blood Pressure

Drinking Water To Lower Blood Pressure

One way to reduce high blood pressure is to increase the amount of water you drink daily. Researchers at Vanderbilt University Medical Center found that ordinary water increases activity in the sympathetic nervous system. The sympathetic nervous system is a part of the body that raises blood pressure, alertness and energy expenditure. In addition to… Continue reading Drinking Water To Lower Blood Pressure

Hypertension Medications List

It’s important to know what the hypertension medications list includes in order to manage your blood pressure. In the past, many people took such medication without even knowing its name. Today, however, many people have learned the benefits of hypertension medications, and they are taking them on a daily basis to control their blood pressure.… Continue reading Hypertension Medications List

Treatment Of Pulmonary Arterial Hypertension

The treatment of pulmonary arterial hypertension should include both supportive therapies and advanced vasodilatory treatments. It should be instituted early to prevent irreversible changes in the pulmonary vasculature. Supportive therapies include oxygen therapy, diuretics, digoxin, exercise, and anticoagulation. Supportive therapy is not specific to pulmonary arterial hypertension and is frequently used in all groups of… Continue reading Treatment Of Pulmonary Arterial Hypertension

Blood Pressure Seniors’ Chart

Using a blood pressure seniors’ chart is important for determining the proper treatment plan for your older adult. While the new guidelines do not apply to those under the age of 60, those with diabetes or kidney disease should have a blood pressure less than 140/90. Regardless of whether your older adult has a normal… Continue reading Blood Pressure Seniors’ Chart