Lower Your Blood Pressure Naturally

Multivitamins And Blood Pressure

There is some debate about the link between multivitamins and high blood pressure. Several studies have suggested that daily vitamin supplements may be helpful, but there is no conclusive evidence that multivitamins increase blood pressure. In the Women’s Health Study, 28157 women aged 45 and older were included in the study. At baseline, 38% of… Continue reading Multivitamins And Blood Pressure

Vinegar And Blood Pressure

There are many reports on the benefits of vinegar for lowering blood pressure. A recent study suggests that acetic acid found in apple cider vinegar reduces the activity of an enzyme in the body called renin. In rats, taking 750 milligrams of vinegar daily reduced systolic blood pressure significantly. Another study has shown that acetic… Continue reading Vinegar And Blood Pressure

Homeopathic Medicine For High Blood Pressure

One of the leading homeopathic medicines for high blood pressure is Lachesis. This remedy is recommended to those with physical or mental restlessness. If you are uncomfortable with clothing bands around your neck, you should take Lachesis. It is also helpful in women who are menopausal. Despite its name, it does not only moderate blood… Continue reading Homeopathic Medicine For High Blood Pressure

Yoga Breathing Exercises To Lower Blood Pressure

A study was designed to test the effects of yoga breathing exercises on blood pressure in people with high blood pressure. The participants were given a daily program that included two sessions of diaphragmatic breathing. The aim of diaphragmatic breathing is to expand the lungs and diaphragm, which allows for more efficient and smoother breathing.… Continue reading Yoga Breathing Exercises To Lower Blood Pressure

Turmeric For High Blood Pressure

One of the most powerful herbs available to treat hypertension is turmeric. The main active ingredient in turmeric is curcumin, which is a powerful antioxidant and anti-inflammatory agent. Hypertension typically develops as a result of age-related endothelial dysfunction, the breakdown of the cells that line blood vessels. Endothelial cells release chemicals that regulate the contraction… Continue reading Turmeric For High Blood Pressure

Is Apple Cider Vinegar Good For High Blood Pressure?

If you have high blood pressure, you may be wondering whether apple cider vinegar is a safe way to reduce it. While this substance hasn’t been scientifically proven to lower blood pressure, it does have other benefits that could make it worth considering. A recent study showed that it is beneficial in reducing circulatory strain… Continue reading Is Apple Cider Vinegar Good For High Blood Pressure?