Lower Your Blood Pressure Naturally

Multivitamins And Blood Pressure

There is some debate about the link between multivitamins and high blood pressure. Several studies have suggested that daily vitamin supplements may be helpful, but there is no conclusive evidence that multivitamins increase blood pressure. In the Women’s Health Study, 28157 women aged 45 and older were included in the study. At baseline, 38% of… Continue reading Multivitamins And Blood Pressure

Hypertension Nerve Damage

Hypertension affects all parts of the body, including the brain. If left untreated, hypertension can lead to permanent damage to the optic nerve, a critical organ for vision. High blood pressure narrows arteries that supply the optic fiber, depriving it of oxygen and nutrients. Those who are affected by this condition may also experience painless… Continue reading Hypertension Nerve Damage

Best Homeopathic Remedy For High Blood Pressure

The best homeopathic remedy for high blood pressure is a combination of two herbs: Lachesis snake venom and Spiraea. Lachesis snake venom has anti-coagulant properties and increases circulation. Both ingredients can be helpful in treating high blood pressure in women. It can also help to treat the symptoms of menopause. However, it is not recommended… Continue reading Best Homeopathic Remedy For High Blood Pressure

Vinegar And Blood Pressure

There are many reports on the benefits of vinegar for lowering blood pressure. A recent study suggests that acetic acid found in apple cider vinegar reduces the activity of an enzyme in the body called renin. In rats, taking 750 milligrams of vinegar daily reduced systolic blood pressure significantly. Another study has shown that acetic… Continue reading Vinegar And Blood Pressure

Homeopathic Medicine For High Blood Pressure

One of the leading homeopathic medicines for high blood pressure is Lachesis. This remedy is recommended to those with physical or mental restlessness. If you are uncomfortable with clothing bands around your neck, you should take Lachesis. It is also helpful in women who are menopausal. Despite its name, it does not only moderate blood… Continue reading Homeopathic Medicine For High Blood Pressure

Yoga Breathing Exercises To Lower Blood Pressure

A study was designed to test the effects of yoga breathing exercises on blood pressure in people with high blood pressure. The participants were given a daily program that included two sessions of diaphragmatic breathing. The aim of diaphragmatic breathing is to expand the lungs and diaphragm, which allows for more efficient and smoother breathing.… Continue reading Yoga Breathing Exercises To Lower Blood Pressure

Vinegar And High Blood Pressure Medication

While there are many health benefits to apple cider vinegar, the use of this natural product to treat hypertension has caught the interest of the scientific community. Here, we’ll review the evidence that supports the use of ACV for the treatment of hypertension. The term “hypertension” is often used to describe a condition where blood… Continue reading Vinegar And High Blood Pressure Medication

Can A Multivitamin Lower Blood Pressure?

Many people have wondered if a multivitamin can lower blood pressure. There are several reasons why a multivitamin may be helpful for blood pressure management. In one study, women who were taking a multivitamin for at least five years were less likely to develop incident hypertension. This is not a surprising finding because dietary magnesium… Continue reading Can A Multivitamin Lower Blood Pressure?

Turmeric For High Blood Pressure

One of the most powerful herbs available to treat hypertension is turmeric. The main active ingredient in turmeric is curcumin, which is a powerful antioxidant and anti-inflammatory agent. Hypertension typically develops as a result of age-related endothelial dysfunction, the breakdown of the cells that line blood vessels. Endothelial cells release chemicals that regulate the contraction… Continue reading Turmeric For High Blood Pressure