Lower Your Blood Pressure Naturally

What Is Diastolic Blood Pressure?

The term “blood pressure” refers to the amount of pressure that circulating blood exerts against the walls of the blood vessels. The majority of this pressure is generated by the heart pumping blood throughout the body. The term “blood pressure” is most often associated with large arteries. This article discusses how to determine your diastolic… Continue reading What Is Diastolic Blood Pressure?

Blood Pressure And Age Chart

Using a blood pressure and age chart is a quick way to compare your current readings with those from the previous years. It’s also useful to know how much higher your blood pressure was before you were diagnosed with high blood pressure. Listed below are some tips for keeping your pressure levels in check. Blood… Continue reading Blood Pressure And Age Chart

Blood Pressure Table By Age

If you have ever looked at a blood pressure table by age, the simplest way to determine your pressure is to use the number next to the age. However, there are several different ways to calculate blood pressure by age, so you can make the most informed decision possible. The first thing you should know… Continue reading Blood Pressure Table By Age

Vitamins High Blood Pressure

If you are interested in knowing about vitamin supplements for high blood pressure, you may be wondering which ones are best. Although many experts advise that you supplement with vitamin D and calcium, there are many other supplements that can help you. A deficiency in vitamin D is a significant risk factor for high blood… Continue reading Vitamins High Blood Pressure

Senior Blood Pressure Chart

Using a senior blood pressure chart is an excellent way to gauge your health as you age. Young and old adults have different blood pressure levels, and the cutoff points for identifying high blood pressure may change. However, there are certain things to look for when using a senior blood pressure chart, and the information… Continue reading Senior Blood Pressure Chart

Causes Of Increased Systolic Blood Pressure

The causes of increased systolic blood pressure are many. The aorta becomes stiff and smaller arteries become narrower with age. Both of these changes cause the heart to pump blood more forcefully through the arteries, which increases systolic blood pressure. Other common causes of high systolic blood pressure include smoking, excess dietary sodium, alcohol abuse,… Continue reading Causes Of Increased Systolic Blood Pressure