What To Take For Acid Reflux

Your diet plays an important role in controlling acid reflux symptoms. In fact, diet modification is usually the first line of therapy for GERD patients. Fiber-rich foods like whole grains, leafy greens, and root vegetables can help prevent acid reflux. Also, avoid taking too much alcohol or fatty food. While over-the-counter medicines can relieve heartburn… Continue reading What To Take For Acid Reflux

Food To Avoid For Acid Reflux

The food you eat can affect your heartburn, so it is important to know which ones to avoid. Some foods are known to cause acid reflux, including foods that contain high amounts of fat. Avoiding these foods will help keep your heartburn under control and help you avoid the recurrence of your symptoms. Citrus fruits… Continue reading Food To Avoid For Acid Reflux

Foods To Avoid With GERD

Certain foods can aggravate symptoms of GERD, so it’s important to make dietary changes to avoid them. These include citrus fruits, fatty foods, and chocolate. Other common GERD triggers include tomatoes, peppermint, and spicy foods. Eating smaller meals and not lying down or reclining after meals can also help ease symptoms. However, no diet or… Continue reading Foods To Avoid With GERD

Acid Reflux Foods To Avoid

Acid reflux is a painful condition caused by the backflow of acid from the stomach into the esophagus. There are many factors that can trigger it, including alcohol, smoking, obesity, and stress. Acid reflux is often accompanied by symptoms such as coughing, regurgitation, and heartburn. Avoiding certain foods can ease your symptoms and improve your… Continue reading Acid Reflux Foods To Avoid

How To Stop Acid Reflux

Acid reflux is a common digestive disorder and the main cause is not having enough acid in the stomach. Instead, it happens because the valve that controls the production of acid in the stomach does not close correctly. This causes food to escape the stomach and travel to the esophagus. If you want to stop… Continue reading How To Stop Acid Reflux

Heartburn Causes

Heartburn is a common digestive disorder caused by the reflux of stomach acid into the esophagus. While the lining of the stomach has a protective coating of mucus, the lining of the esophagus lacks this coating, which allows stomach acid to enter the esophagus. This typically results from a problem with the lower esophageal sphincter,… Continue reading Heartburn Causes

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Acid Reflux Relief

If you have tried all the home remedies you can find, but still haven’t been able to get the relief you need, it might be time to visit a doctor. A GP can offer stronger remedies and rule out more serious conditions. In most cases, a proton pump inhibitor can be prescribed to reduce the… Continue reading Acid Reflux Relief