End Gout With The Right Food

Gout Remedies That Work

There are a few home remedies for gout that can help you get the relief you need quickly. One method involves elevating the affected toes, which helps reduce swelling and inflammation. Another is cutting socks to reduce pressure on the affected joint. Regardless of the method you choose to use, you should remember to take… Continue reading Gout Remedies That Work

Gout Treatment Diet

A gout treatment diet should include at least five portions of vegetables per day. To cut down on the amount of meat you eat, try bulking out meaty dishes with more vegetables. Fruits are also a great option. They contain high amounts of vitamin C, which has been shown to reduce levels of uric acid… Continue reading Gout Treatment Diet

Which Foods Cause Gout?

To determine whether a certain food can cause gout, you need to know its purine content. Most meats are moderately high in purines, but organ meats are the worst culprits. Your doctor may recommend that you limit your meat intake to a maximum of four ounces of lean meat a day. He may also advise… Continue reading Which Foods Cause Gout?

Gout Treatment Options

There are several options for treating gout, each one based on the severity of your symptoms. Your doctor may prescribe a variety of medications, and some of these can also be taken orally. You should also consider a variety of supplements to reduce the risk of a flare-up. Lastly, if you’re suffering from acute gout,… Continue reading Gout Treatment Options

What Causes Gout To Flare Up?

Gout flare-ups can be extremely painful and debilitating, so treating them early is crucial to speedy recovery. In some cases, flares happen at the most inconvenient times, like the middle of the night. You should know that there are several home remedies that can help you deal with the pain and swelling of gout flares.… Continue reading What Causes Gout To Flare Up?

Gout Diet Foods To Eat

One of the best ways to ease the pain associated with gout is to follow a gout diet. It involves eliminating a variety of foods that may trigger the onset of the disease. For example, you should limit alcohol consumption to no more than two drinks a week, and replace processed foods with whole foods… Continue reading Gout Diet Foods To Eat