Reverse Your Fatty Liver

Which Coffee Is Good For Liver

which coffee is good for liver

A new study confirms that drinking coffee can be beneficial for the liver. A review of current research suggests that caffeine intake may protect liver health and may even help cure liver damage. The report also emphasizes the importance of maintaining a healthy diet and getting regular exercise to keep the liver functioning optimally. However, you should be careful about excessive caffeine consumption.

Coffee has been identified as a potential hepatoprotector for decades, but the extent of the beneficial effects is not fully understood. Nonetheless, there are several promising results, including reduced risk of hepatocellular carcinoma and fibrosis in chronic liver diseases. It may also reduce hepatitis C virus replication. This review aims to summarize available evidence and highlight areas for future research.

One study of 4,955 men and women in the United States found that people who consumed at least four cups of coffee each day decreased their risk of developing chronic liver disease. Furthermore, those who consumed five or more cups a day had a 40% lower risk of developing chronic or fatty liver disease and a 49% lower risk of death from liver disease.

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