Alcoholic Fatty Liver Treatment

alcoholic fatty liver treatment

Alcoholic fatty liver disorder (AFLD) is the early stage of liver damage. In alcohol-induced fatty liver, fat accumulates in the liver cells, damaging them. About 20 percent of those who drink heavily over a period of time will develop AFLD; there are two forms of this fatty liver disorder: non-alcoholic fatty liver (NFLD) and alcoholic fatty liver (AFL). The severity of symptoms and the duration of the disease will determine the course of treatment and recovery. There is treatment for both forms of the disease.

For people with mild AFLD, lifestyle changes can help reduce the risk of serious health problems and even death. One way to prevent the disease is through a healthy lifestyle that includes regular exercise and a low-calorie, low-fat, low-carb diet. Another is through weight loss and management of stress.

Exercise and a low-calorie, low-fat, low-carbohydrate diet are important in any weight-loss plan. Exercise should include cardiovascular workouts and at least some muscle strengthening. Muscle has more ability to absorb nutrients than fat, so it is important to burn fat for energy. Muscle also burns calories at a higher rate than fat. Some good exercises to do for a low-fat, low-carb, high-intensity aerobic exercise plan are squats, lunges, step aerobics, and bicycling.

A good nutritional plan is also important in treating AFLD. Alcoholism often causes vitamin deficiencies, so keeping your vitamin levels where they need to be can help prevent further problems. Vitamin D, vitamin B12, magnesium and phosphorus should be in your diet to keep your body functioning properly and healthy. Foods that have these vitamins include salmon, cod liver oil, bananas, spinach, eggs, green tea, almonds, tomatoes, carrots, halibut, sardines, liver, sweetbreads, lean beef, liver, yogurt, mushrooms, dairy products, soy beans, nuts and seeds.

Fatty liver and cirrhosis are a complex illness, and treatment can take many forms. If you are an alcoholic and are at risk for alcoholic fatty liver, a liver detox is an option. This procedure removes the buildup of toxins and alcohol in your body, which allows the liver to return to functioning properly.

Treatment can also include a change in diet, which lowers both cholesterol and total fat. Many studies have shown that obesity, especially in adults over the age of 40, is associated with a higher incidence of fatty liver. To reduce the risk of developing fatty deposits, individuals should consider a lower consumption of red meats, processed foods, sweets and beverages, and a higher intake of fiber, vegetables, fruits, berries, and whole grains. Additionally, a higher consumption of dietary fiber has been associated with a decreased risk of becoming obese or being diagnosed with diabetes.

A special supplement called lean broth is also available. Lean broth contains primarily plant-based proteins that are broken down into simple sugars (fats), which are then sent to the liver for conversion to energy. Several clinical trials have indicated that a diet low in saturated fats, including animal fats, improves markers of inflammation and cell damage, and increases the production of high-quality proteins, which are essential to healthy cell function. Animal proteins, particularly those high in protein, can cause the formation of advanced stages of fibrosis (toxic fibrillation) in liver cells.

Fatty liver and cirrhosis appear to be strongly related. There is some evidence that alcohol abuse can lead to the development of fibrosis in the liver, but this causal link has not been proven. However, alcohol use and cirrhosis do share some causative factors, including inflammation and damage to the liver. In most documented cases of cirrhosis and liver cancer, there was an initial alcohol problem followed by progressive destruction of liver tissue. Alcoholic fatty acids seem to be one of the causative factors in both conditions. Some of the causative factors for alcoholic fatty liver appear to be associated with common conditions like cancer, inflammation, aging and stress, while others are more controversial.