Chronic Lower Back Pain Treatment

Chronic lower back pain is caused by problems with the soft tissues that surround the spine. These soft tissues can be strained, sprained, or torn. Various other problems can cause pain, including myofascial pain syndrome, which can lead to muscle spasms and weakness. There are several treatments for this type of pain, including physical therapy,… Continue reading Chronic Lower Back Pain Treatment

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Lower Back Pain Exercises

Lower back pain is a common ailment, affecting 80 percent of adults. It is one of the leading causes of missed work and disability. There are several possible causes, but the most common one is poor posture. This can lead to muscle imbalances and strains in weak back muscles and tendons. If left untreated, these… Continue reading Lower Back Pain Exercises

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Lower Back Pain Relief

Lower back pain is a common problem for adults. It can be mild or severe, and can last a few days or even weeks. If the pain is chronic, it may require medical intervention. However, there are some steps you can take yourself to reduce the discomfort. For example, a healthy diet can help prevent… Continue reading Lower Back Pain Relief

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Back Pain Treatment

If you suffer from back pain, you may want to consider a variety of treatment options. A physical therapist can give you exercises and advice on posture to relieve pain. They can also prescribe an antidepressant such as Cymbalta or Amitriptyline to help manage your condition. Cortisone injections are another option that can decrease inflammation… Continue reading Back Pain Treatment

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Upper Back Pain Relief

If you are suffering from upper back pain, there are several treatment options available to you. These treatments can help you reduce swelling, loosen tight muscles, and improve circulation. In addition, they can reduce pain and increase range of motion. Stretches and exercises for the upper back can help you to overcome the pain and… Continue reading Upper Back Pain Relief

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Lower Back Pain Treatment

Lower back pain treatment includes rest, which will allow the muscles in the lower back to heal. It may help to apply heat or ice to the affected area of the back. Ice helps to reduce swelling and inflammation and heat will help to relax the strained muscles. A warm bath can also provide relief.… Continue reading Lower Back Pain Treatment

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Back Pain Relief

If you are suffering from back pain, there are a number of different treatments available. You can choose from a variety of over-the-counter pain relievers to natural, non-drug remedies like heat and exercise. However, medical treatment is necessary for some conditions. Your doctor may prescribe you non-steroidal anti-inflammatory drugs. Nonsteroidal anti-inflammatory drugs (NSAIDs) are a… Continue reading Back Pain Relief

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